Ashla
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Ashla posted an update a year ago
Level 4: Tadpole with LegsI just want to put my experience down. (I am not claming I have OSDD-1b, I just want to see if there is any similarities or if it’s completely different)
The year I was going to High School (2017) There were a lot of things happening that was stressful. (Stressful because I got new information about what happened when I was younger) In June I…
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Level 7: Prince/PrincessI’m not qualified to tell you what’s going on. Do you have a therapist that understands trauma & dissociation? Have you ever read about introjects in dissociative systems? You might find that interesting. You are welcome here, ossd-1b or not, gender dysphoria or not.
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Ashla posted an update a year ago
Level 4: Tadpole with LegsGrounding Techniques that works for Me (Not in particular order)😊
1. Repeating what year, month and what day it is.😄
2. Focusing on my breath going up and down. (Dropping the Anchor Meditation)😌
3. Heating pads. (I have heating blankets to wrap myself with)🤗
4. Playing the guitar and singing.😉
5. Having a playlist of funny videos. (The ones where…
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Ashla posted an update a year ago
Level 4: Tadpole with LegsHello Discovering More About Myself😊
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Level 7: Prince/Princess
welcome!!
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Ashla became a registered member a year ago
Level 4: Tadpole with Legs
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